Regal Blogs

International Yoga Day

There is a lot of buzz around 'International Yoga Day'. Many of yoga-practitioners, globally, are thrilled at this development. And, that includes some 'aspiring' ones, yours truly included! Yoga is...

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2015 – A year of Manifestation

A couple of days back, I got a message on Whatsapp. It was very different from all the usual forwards... It reminded me I was about to reach the halfway mark of this year, 2015! I did not check the...

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IAC @ WBECS

  A team of master coaches from IAC, Dr. Susan Meyer, Aileen Gibb, Natalie Tucker-Miller and Krishna Kumar. Topic: Ensuring Full Spectrum Growth: The Ultimate Coach/Client. They shared three...

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Naming Feelings and Emotions

• ‘How are you?’ • ‘How’s life?’ • ‘What’s up?’ • ‘Kaise hain aap?’ The funny way Siddiqui asks Irfan in ‘Lunch Box’! These are the common questions we ask colleagues at work/meetings, and beyond....

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Blink

Google Facts : We lose 6 seconds of visual information every minute from blinking. In a 2 hours and 30 min long movie, our eyes are shut for about 15 mins. This may be something very good 'to lose'....

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From Paperboy to Coach

Glad to share this inspiring story of what a Coach can do…  “Nazal was unemployed, living in his mother's basement & struggling to support his newborn son, worked as a part-time paperboy for the...

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